Embrace the art of mindful movement with Erica. Book your spot now and start your journey towards a balanced and rejuvenated self.

Yoga & Stretch

Holistic Wellness Coaching

Group Class | Private 1:1 | Virtual
60 min ·  All Levels

Group Class | Private 1:1 | Virtual
60 min ·  All Levels

Reserve Your Spot

Whether you choose our group classes or the personalized one-on-one sessions, you’re not just attending a session; you’re embarking on a transformative journey with Erica as your guide. Let’s nurture your body, mind, and soul together.

Book an appointment.

Join us for a class or a one-on-one coaching session, in-person or virtually, and let's journey together towards wellness. Your path to self-discovery and rejuvenation starts here. Reserve your spot now and let's embrace this beautiful journey together. Welcome to Nurtured by Erica – where your wellness journey is our passion.